Top 10 Most Effective Home Remedies For Cold

Top 10 Most Effective Home Remedies For Cold

Did you know that colds and cough are the most common diseases? Everyone will feel the pain of getting a cold and it can be very painful if you are not prepared with home remedies.

It is always better to use home remedies than visiting the doctor and paying lots of money.

What is a cold?

A cold is a virus that will make you feel unwell and it can be really annoying. It will lead to fever and you may cough, sneeze and runny nose. It will be a mild fever and a bit uncomfortable.

Why do we get a cold?

There is no doubt that a cold is caused by a virus. Your body has an immune system which will identify and destroy the virus, but sometimes the body will not respond to the infection and it will take a toll on your health.

How to get rid of a cold?

There are several methods to cure a cold but the best way is to use home remedies. These remedies will help you to get rid of the fever and get back to normal.

Here are the top 10 most effective home remedies for cold.

1. Garlic

Garlic is the most effective home remedy for cold. It has a lot of anti-bacterial properties. It will help to clear the nasal passages and it will provide relief from cold.

You can boil or roast garlic and inhale the fumes.

Or you can use raw garlic and add a pinch of salt to it and place a cloth in your nose for 15 to 20 minutes.

2. Lemon

Lemon has a lot of vitamin C and it will boost your immunity system. It will also help you to get rid of the congestion in the lungs.

3. Ginger

Ginger is one of the most powerful spices that is used in many dishes. It will help you to get relief from the cold. You can mix fresh ginger with lime juice and honey and consume it.

4. Honey

Honey is the most common natural sweetener which is used by many people. It will help you to get relief from the cold. You can mix a spoon of honey with a pinch of salt and warm it for 10 to 20 minutes and inhale the fumes.

5. Hot water

Hot water is the best thing for a cold. It will reduce the nasal congestion and it will help you to get relief from the cold. You can prepare a hot cup of water and drink it when you have a cold.

6. Tea

Tea is the best thing for a cold. It will help you to relax and it will help you to get relief from the cold. You can prepare a hot cup of tea and add a spoon of honey.

7. Salt

Salt is one of the best things for a cold. It will help you to clear the sinuses and it will also help you to recover faster. You can sprinkle some salt on the bed and it will help you to get relief from the cold.

8. Peppermint

Peppermint is another good thing for a cold. It will help you to get relief from the cold and it will help you to sleep better. You can prepare a cup of peppermint tea and add a pinch of sugar and consume it.

9. Pepper

Pepper is one of the best herbs for cold. It is a natural antibiotic which will help you to fight the virus. You can boil a spoon of pepper and inhale its fumes.

10. Basil

Basil is the most common herb which is used to get relief from cold. You can boil basil leaves and inhale its fumes.

Conclusion:

These are the top 10 home remedies for cold. You can try any one of them to get relief from a cold.

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