Shopping Addiction: Main Signs and How to Cure it ?
People who are shopping addictive are still often laughed at. It is still considered a quintessentially feminine trait that should not be taken so seriously. After all, when the money runs out, nothing can be bought anymore. The reality is completely different. In the medical world, purchasing a drug is referred to as an addiction similar to drugs, smoking and gambling. People no longer know any boundaries with Shopping Addiction and it can lead to large debts and/or theft. It is not only women who suffer from Shopping Addiction, it also occurs with some regularity in men.
Oniomania, or compulsive buying behavior
In 1915, Emil Kraeplin identified compulsive buying as a disease. He called this condition oniomania, a word that will rarely be used colloquially. But everyone knows someone who is accused of shopping. Fortunately, in reality this is usually not the case. Consuming is also common in our society and outdoing each other by buying many beautiful things is also part of that. That is definitely different from Shopping Addiction because the person who suffers from it knows no boundaries anymore.
How do you recognize Shopping Addiction?
Do you doubt whether you may be suffering from Shopping Addiction? Then check the signals below.
- You feel anxious and depressed when you can’t when you can’t (web) shop or buy things
- when you do shop, there is always a sense of guilt because you know this isn’t right.
- The closets are overflowing with stuff that has never been used and that you don’t remember why you bought it.
- More and more conflicts arise with people in your immediate environment who do not understand why you display such purchasing behaviour.
- You keep buying more and more things when you realize you can’t afford them
- increasingly you hide your purchases or lie to relations about what you have purchased.
- Despite the sense of guilt, there is always a sense of satisfaction and happiness when shopping.
- Especially if you are alone or if you don’t feel comfortable, the need is extra great to buy.
What is the cause of Shopping Addiction?
There is a pattern in the case of purchases that can also be recognized in other addictions. There is a feeling of guilt but also a satisfaction of a need. The sense of guilt is often strongest after a buying session. However, the person who suffers from Shopping Addiction also experiences a sense of power and happiness when it is only possible to buy. Therefore, it happens more and more often and limits are crossed.
Money is borrowed in order to be able to continue buying and the consequences of not being able to pay back are initially not considered. Social contacts are diluted because shopping comes first. When there is no other option, buying is replaced by stealing or leaving bills unpaid. After a period of time, ‘normal’ life has disappeared, just like with other addictions.
Can the Shopping Addiction be cured?
With a combination of therapy and financial guidance, it is also possible to bring people who suffer from Shopping Addiction disease back to a normal life. The behavior of the environment is very important in this regard. As difficult as it is sometimes to understand purchases, it is in the best interest of those who suffer from them. Blaming and dismissing the purchaser as something that can only happen to a weak person is counterproductive. As a result, it is possible that the Shopping Addiction will only take place in a more hidden way and not be cured.