Is Vitamin C Beneficial in Cardiovascular Diseases ?
Humans are completely dependent on vitamin C. Humans cannot make vitamin C themselves and are completely dependent on food and/or supplements for the vitamin C supply. Vitamin C is water soluble and is distributed throughout the body with the highest concentration in the adrenal glands and pituitary gland. However, the largest amount of vitamin C is in liver and skeletal muscle, due to its large size in relation to the whole body.
Vitamin C is essential for the production of collagen and other connective tissue molecules. Partly for this reason, vitamin C helps to keep the blood vessels healthy and elastic. All tissues that give our body structure and firmness such as the joints, tendons, skin, muscles (including the heart muscle), bones and connective tissue depend on the constructive activity of vitamin C, especially during recovery periods. In addition, vitamin C plays an important role in the synthesis of neurotransmitters, steroid hormones, carnitine, the conversion of cholesterol into bile acids, the breakdown of tyrosine and mineral metabolism.
Vitamin C is a coenzyme of many enzymes involved in a variety of biological processes. The antioxidant function of vitamin C is important, among other things, for the maintenance of healthy cells and tissues. Vitamin C has a beneficial effect on the heart and blood vessels. Vitamin C aids in the elimination of heavy metals such as mercury, lead, cadmium and nickel. Vitamin C also supports the immune system. Based on the numerous functions of vitamin C, the applications are also numerous.
How is it possible that an artery wall is damaged and inflammation occurs? In the 1990s, Professor Linus Carl Pauling and Dr. Rath conducted a study showing that a chronic deficiency of vitamin C can damage the tissue lining the artery walls. Professor Linus Carl Pauling received scorn from the medical community when he proclaimed that cardiovascular disease is really nothing more than a manifestation of mild scurvy. This comment of course demands an explanation because he was not thanked and was quite controversial. Vitamin C as a medicine against heart disease? No, it really can’t be that simple.
Today we know that vitamin C is responsible for optimal production of collagen and connective tissue and can ensure optimal durability of the arterial walls. Yet people get (take) too little vitamin C to stay healthy: just enough to prevent scurvy, but too little to keep the blood vessels healthy.
Preventing arteriosclerosis is the most logical solution.
If damage to the arterial wall can be prevented, people would no longer be able to get arteriosclerosis. Arteriosclerosis is, according to Professor Linus Carl Pauling, caused by a long process of oxidation (free radicals) and damaged arterial walls are especially susceptible to this. Healthy veins will not suffer from arteriosclerosis! Foods high in antioxidants are very important to counteract this process. Vitamin C is the most important antioxidant here! According to Professor Linus Carl Pauling, if you take 40-60 mg of vitamin C in your life as prescribed by many health authorities, you can expect problems in the form of vascular damage due to inflammation later in life, according to Professor Linus Carl Pauling.
Taking a higher dose of vitamin C might prevent that. To tackle the root cause of the problem, Professor Linus Carl Pauling states that vitamin C is needed from an early age to prevent damage to the arterial walls later in life. As long as the vessel walls are not damaged, no cholesterol will be deposited on the vessel walls and no atherosclerosis can occur. Professor Linus Carl Carl Pauling believed he knew for sure (and other scientists confirm this too) that angina pectoris (chest pain due to narrowed coronary arteries) can be prevented and cured with a megadose of vitamin C and with the addition of the amino acid L-Lysine . Vitamin C and the amino acid L-Lysine are widely available these days.
Professor Linus Pauling recommended a daily amount: Vitamin C (as Ascorbic Acid) 3 – 5 grams per day. L-Lysine 1 – 3 grams per day.
Risk of death is significantly reduced by intake of vitamin C. Also Dr. Rath, physician and researcher, worked closely with Linus Carl Pauling and led cardiovascular research at the Linus Pauling Institute in California. He has also stated for years that vitamin C plays a very important role in the prevention of cardiovascular disease. But not only its occurrence. (See also Dr. Rath’s video below this article.
Vitamin C keeps the arteries clean, flexible and ensures that cholesterol slowly disappears and thus prevents heart attacks.