Is Vitamin C Beneficial in Cardiovascular Diseases ?
Humans are entirely dependent on vitamin C. Humans cannot make vitamin C themselves and are completely reliant on food and supplements for the vitamin C supply. Vitamin C is water-soluble and is distributed throughout the body, with the highest concentration in the adrenal glands and pituitary gland. However, the most significant amount of vitamin C is in the liver and skeletal muscle due to the large size of the whole body.
Vitamin C is essential for the production of collagen and other connective tissue molecules. Partly for this reason, vitamin C helps keep the blood vessels healthy and elastic. All tissues that give our body structure and firmness, such as the joints, tendons, skin, muscles (including the heart muscle), bones, and connective tissue, depend on vitamin C’s constructive activity, especially during recovery. In addition, vitamin C plays a vital role in synthesizing neurotransmitters, steroid hormones, carnitine, converting cholesterol into bile acids, tyrosine breakdown, and mineral metabolism.
Vitamin C is a coenzyme of many enzymes involved in various biological processes. The antioxidant function of vitamin C is necessary, among other things, for the maintenance of healthy cells and tissues. Vitamin C has a beneficial effect on the heart and blood vessels. Vitamin C aids in the elimination of heavy metals such as mercury, lead, cadmium, and nickel. Vitamin C also supports the immune system. Based on the numerous functions of vitamin C, the applications are also multiple.
How is it possible that an artery wall is damaged and inflammation occurs? In the 1990s, Professor Linus Carl Pauling and Dr. Rath conducted a study showing that a chronic vitamin C deficiency can damage the tissue lining the artery walls. Professor Linus Carl Pauling received scorn from the medical community when he proclaimed that cardiovascular disease is nothing more than a manifestation of mild scurvy. This comment, of course, demands an explanation because he was not thanked and was quite controversial. Vitamin C as a medicine against heart disease? No, it really can’t be that simple.
Today we know that vitamin C is responsible for optimal collagen and connective tissue production and can ensure optimal durability of the arterial walls. Yet people get (take) too little vitamin C to stay healthy: just enough to prevent scurvy, but too little to keep the blood vessels healthy.
Preventing arteriosclerosis is the most logical solution.
If damage to the arterial wall can be prevented, people would no longer be able to get arteriosclerosis. According to Professor Linus Carl Pauling, Arteriosclerosis is caused by a long oxidation process (free radicals), and damaged arterial walls are especially susceptible to this. Healthy veins will not suffer from arteriosclerosis! Foods high in antioxidants are essential to counteract this process. Vitamin C is the most critical antioxidant here! According to Professor Linus Carl Pauling, if you take 40-60 mg of vitamin C as prescribed by many health authorities, you can expect problems in the form of vascular damage due to inflammation later in life.
Taking a higher dose of vitamin C might prevent that. To tackle the root cause of the problem, Professor Linus Carl Pauling states that vitamin C is needed from an early age to avoid damage to the arterial walls later in life. As long as the vessel walls are not damaged, no cholesterol will be deposited on the vessel walls, and no atherosclerosis can occur.
Professor Linus Carl Carl Pauling believed he knew for sure (and other scientists confirm this too) that angina pectoris (chest pain due to narrowed coronary arteries) can be prevented and cured with a megadose of vitamin C and with the addition of the amino acid L-Lysine. Vitamin C and the amino acid L-Lysine are widely available these days.
Professor Linus Pauling recommended a daily amount: of Vitamin C (ascorbic Acid) 3 – 5 grams per day. L-Lysine 1 – 3 grams per day.
The intake of vitamin C significantly reduces the risk of death. Also, Dr. Rath, physician and researcher worked closely with Linus Carl Pauling and led cardiovascular research at the Linus Pauling Institute in California. He has also stated that vitamin C has played a vital role in preventing cardiovascular disease. But not only its occurrence. (See also Dr. Rath’s video below this article.
Vitamin C keeps the arteries clean and flexible and ensures that cholesterol slowly disappears, thus preventing heart attacks.