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Damiana – An Extraordinary Herb to Boost Sex Drive for Women and Men

Damiana is a perennial herb, with pale green leaves. The flowers of the damiana have been used for various purposes for centuries. For example, it is a well-known ingredient in Mexican liqueur and according to tradition it is even one of the basic ingredients of the original margarita cocktail. In the nineteenth century it was an ingredient of various patented medicines, including the cocoa that has since fallen into disuse.

Damiana is a plant that belongs to the passionflower family ( Passifloraceae ). The Turnera diffusa – as the scientific name goes – grows in South and Central America, the Caribbean and the southwest of the United States.

The upper part of the leaves is flat and without crack and the lower part has thicker cracks. The fruits of this herb have a sweet- smelling herb like figs that are used to eliminate problems and strengthen sexual performance .

It has been proved to stimulate the sexual limb and transfers the nervous messages in the body.

Damiana extract can be used to combat sexual dysfunction. Because it improves the circulation of the penis, a stronger and longer lasting erection can be achieved. Damiana is freely available in online and can be taken in the form of drops or capsules. The dried leaves can also be smoked or tea can be extracted.

Uses of Damiana

In Mexican natural medicine in particular, it is a well-known product for the control of complaints resulting from, among other things, stomach problemsnervousness , anxiety and sexual dysfunction . Women use supplements based on damiana also to combat menstrual complaints such as abdominal pain and abdominal cramps, depression, irritability and mood swings.

Research has shown that taking this herb improves sexual performance, increasing the number of orgasms , and decreasing vaginal dryness in women with sexual problems.

When the dried leaves are smoked, they have a mild relaxing effect. As such, damiana can help combat symptoms such as anxiety, dejection, irritability and mood swings. Note that smoking damiana leaves can be harmful to the lungs. Damiana is not mentally or physically addictive.

Also, taking the combination of Damiana with Gurana and Yerba Mate will reduce body weight.

Other uses include:

  • Headache
  • Nocturnal anxiety
  • Depression
  • Abdominal nerve disorders
  • Constipation
  • Increased physical and mental endurance

Erectile Dysfunction Use

An area where scientific evidence exists for the efficacy of damiana is that of  sexual dysfunction, and in particular problems with the potency and persistence of an erection of the penis. Damiana, for example, has been shown to relax the small muscles in the arterial walls of the penis, which in turn improves the blood flow and makes a stronger and longer erection. According to research it relaxes the muscles even better than viagra: 90% compared to 46%.

Animal testing has also shown that the use of damiana increases the likelihood of being able to ejaculate a second time soon after the first time. In scientific terms there is talk of a significant reduction in the post-ejaculation interval. In the study, the effects of damiana on ejaculation are similar to those of yohimbine – a substance extracted from different plants of the genus Rauvolfia – which is also used to combat sexual dysfunction ( Kotta et al., 2013 ). In contrast to damiana, yohimbine is available in a prescription as a medicine in Belgium, among others.

Female Libido Use

Effects of Damiana on women libido have been known for many years. At the beginning of the 20th century, the plant was introduced into European pharmacies as medicinal treatment. These days, a variety of supplements made from this plant are being sold to enhance and strengthen sexual power.

Research results from 77 women show that the use of Damiana alone or with Ginseng and Ginkgo Biloba increases the frequency of orgasms , increases sexual pleasure and treating sexual dysfunction and reduces vaginal dysfunction. The study also found that the plant improves male sexual dysfunction.

Damiana increases the number of sperm . It also calms the nerves, reduces anxiety and mental fatigue and acts as a muscle relaxant.


Damianna is contraindicated for pregnant women and those who suffer from breast cancer .


If you have access to Damiana, take 2 to 4 grams of dried casserole in 150 ml of boiling water for 5 to 10 minutes. Daily three cups of herbal tea after food until symptoms resolve.

Where to Buy ?

The capsules of this plant are also sold in pharmacies over the counter. The sale of Damiana leaves and other products based on Damiana is legal most countries. Only in certain states of the United States is the sale not allowed or regulated.

In the past it has been discovered that especially in England the name Damiana was sometimes misused to sell certain cannabinoids. The product Black Mamba (which contains synthetic cannabinoids) is also sold as 100% damiana.

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