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Gout Home Remedies

5 Great Home Remedies for Fighting the Symptoms of Gout

Some great home remedies against gout are diuretic teas like mackerel, in addition to fruit juices enriched with vegetables or greens.

These ingredients help the kidneys to better filter the blood, eliminating impurities, naturally fighting the symptoms of gout, which is a disease that causes many joint pains.

But a good tip to complement this natural treatment is to avoid foods rich in proteins like meats and shellfish as these tend to increase the concentration of uric acid in the blood. Here’s how to prepare the best recipes:

1. Horsetail Tea

5 Home Remedies for Gout

A great home remedy for gout is horsetail tea because it has anti-inflammatory and antiarthritic properties and in addition it strengthens the connective tissues like ligaments, tendons and cartilages, making it suitable for gout and other types of rheumatism.

Ingredients

  • 2 teaspoons dried horsetail
  • 1 cup water

Method of preparation

Put 2 tablespoons of mackerel tea and cover with 1 cup of boiling water. Then let stand for 10 to 15 minutes, strain and drink the next.

Horsetail should not be used for more than 6 weeks in a row, and it is contraindicated for pregnant women who are breast-feeding and people with heart or kidney disease.

2. Orange juice with celery

5 Home Remedies for Gout

Orange juice with celery is a diuretic and is a great help against excess uric acid in the blood.

Ingredients

  • juice of 2 oranges
  • 1 celery stalk

Method of preparation 

Squeeze the oranges and pass with this juice mix with the celery stalk and take the following. One should take this juice 2 times a day.

3. Watermelon juice with cucumber

5 Home Remedies for Gout

Another option of diuretic juice against gout is the watermelon juice, with lemon and cucumber, also due to its diuretic action.

Ingredients:

  • 3 slices of watermelon
  • 1 lemon juice
  • 1 peeled cucumber

Method of preparation:

Beat the ingredients in the blender or mix and take the next. If necessary, you can strain and sweeten it with honey, sweetened stevia or brown sugar.

4. Carrot juice with coconut water

5 Home Remedies for Gout

This other recipe for juice with cucumber is indicated because the cucumber is refreshing, mineralizing and alkalizing, which combined with the other ingredients, such as carrot, helps to decrease the pains and inflammations in the joints caused by gout.

Ingredients

  • ½ medium cucumber
  • ½ medium carrot
  • 1 orange
  • 1 glass of coconut water

Method of preparation

Spray the peeled cucumber and carrot through the centrifuge and then mix with coconut water and orange juice, and take 3 times a day.

5. Cherry juice with passion fruit

5 Home Remedies for Gout

Cherry juice with passion fruit is a great home remedy for gout, because cherry is a fruit that contains a pigment, called anthocyanin, which, in addition to giving it the dark red color, has potent antioxidant and anti-inflammatory properties that alleviate the swelling caused by gout in the joints, relieving pain and facilitating movement.

In addition, passion fruit contains vitamin C, a substance with properties that prevent the development of problems in the joints, making this juice an excellent option to avoid new bouts of gout.

Ingredients:

  • 100 g of pitted cherry
  • 1/2 grapefruit
  • ½ pulp of passion fruit
  • 300 ml of water and ice

Method of preparation:

Add all the ingredients in the blender and beat well until a homogeneous mixture is obtained. Then add the ice and sweeten the juice with a little Stevia, if necessary.

For these benefits, drink at least 2 glasses of juice daily to get the desired improvement or eat 25 grams of cherries after the main meals.

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